WORKSHOPS

Our workshops provide the education and strategies that create, and maintain, wellbeing and balance for individuals and teams. We have established a series of workshops that address current issues in corporate life, but we are happy to tailor a specific program for your company if you have particular requirements. 

WELLBEING WORKSHOP
This workshop is for individuals in the workplace, teaching strategies and tactics for managing stress and fatigue at every – mental, emotional, physical or spiritual/intuitive – level.

Our principle aim is to show your staff how to enhance and maintain their wellbeing, boosting both their personal and professional performance.  At WorkPlace Intuition we know that our Mind/Body/ Spirit approach is the most effective way to give people a variety of options, rather than a blanket 'one size fits all' strategy to suit their needs.  

Amongst the benefits for your employees, they will -

• Experience greater awareness of what stress is and its effects on the body.
• Learn how to develop plans to combat stress, through a combination of strategies that fit in to their own belief systems.
• Gain a better understanding of interpersonal relationships and behaviours.
• Increase their ability to relate signs in physical health with emotional/mental health.
• Know more about, and be more able to take responsibility for personal health and wellbeing.
• Understand personal energy systems and how to successfully deal with recurring issues.

Content
This unique course offers the benefit of experience from a diverse range of professionals. It combines psychology, alternative healing therapies and natural wholefood knowledge. Stress impacts enormously on the human body, leading to physical, mental and spiritual problems.  To combat these, a holistic approach is the most useful and effective in the long term.

Our Psychologist will explain and lead interactive group work, helping to identify stress, its impact - including sleep disruption - and constructing a plan for mental health wellbeing.

Our Natural Food Specialist will look at health, food and biological functioning. Participants will be given advice on how to reduce stress, sharpen their mental focus and enhance sleep with natural and organic wholefood products.  Resources available at a local level will be discussed and, at the conclusion of the class, individuals will have begun formulating their own personal nutritional plans for their wellbeing.

Our Alternative Healing Therapist provides information and leads discussion on the energy of the body, relaxation, meditation and how the mental and emotional sides of the body can create dis-ease and stress.  Participants are encouraged to confidently use their own intuition to discover their optimum balance.

WorkPlace Intuition's Stress Management Workshop helps individuals, teams, and their employers to recognise, understand and work successfully within a dynamic business environment. Clients are encouraged to understand and feel positive about their own inner resources.  They learn how to draw on their personal strengths and to work better within a team environment, feeling empowered, rather than stressed. Ongoing support is always available for any further issues that may arise within the Workshops.

Costs and Details
Workshop:  $3,000 + gst (allows up to 15 people)
Wellbeing Pack: Each participant will be provided with a set of tools, plans and wellbeing items to kick-start their personal wellbeing plan. Costs range from $125 to $200 per pack + gst
Location: Onsite at client premises
Length: 4.5 hours (1/2 day or 3 x 1.5 hour sessions)

RELATIONSHIP MANAGEMENT WORKSHOP
Positive relationships are crucial in every work environment - between staff, with key stakeholders and with your client group. WorkPlace Intuition’s Relationship Management Workshop identifies primary and secondary relationships and teaches your staff how to create and manage these successfully. Participants are shown, through a holistic, Mind, Body, Spirit approach, how to use the essential tools to develop their own, individual processes to effectively deal with, and overcome, relationship problems within the workplace.

Strategies learned in our Workshop may then be used constructively to aid decision-making and gain respect for others’ perspectives and contributions.  This will lead to growth and innovation, new ways of thinking and greater creativity and productivity.

The benefits for your employees include:

• Greater awareness of what stress is and its effects on the body
• Ways to combat stress, through a combination of strategies that fit in to individuals belief systems
• Understanding of interpersonal relationships and behaviours
• The ability to correlate physical health signs with the emotional/mental
• Increased awareness and responsibility for individuals own personal health and wellbeing

Content
In order to build healthy and balanced relationships within the workplace, we consider individuals in their entirety, taking a holistic, Mind, Body, Spirit approach.  This is fundamental, as each element is complementary to discovering and managing personal strategies to successfully deal with conflicts and strengthening all our relationships.

Our Psychologist guides participants through the key elements to building successful relationships.  The needs, perceptions, power, values and emotions of all are discussed. The influence that both external and internal factors have on relationships is considered and participants will be shown how to develop methods of reducing their negative impacts in the workplace.

Our Natural Food Specialist shows how to ‘feed the emotions’ so as to balance our internal selves with regard to our work relationships. Participants are taught how the body and brain react to different types of foods and how, by dietary changes, emotions can be better regulated.  This, in turn, brings greater possibilities for clarity of vision, creativity and a more positive attitude. In addition, being encouraged to feed our bodies and brains in the best possible way, significantly reduces the risk of poor health and distracting illness.

Our Alternative Healing Therapist will explain how, and why, our energy changes with different people, as well as helping participants to find their own path of least resistance. Methods of interpreting and understanding relationships between colleagues in the workplace are discussed, and a greater understanding is gained on how to successfully interact with others. Through the use of ‘Team dynamics profiling’ individuals are shown how to strategically use their own, intuitive, skills for the benefit of themselves and their team.

Costs and Details
Workshop:  $3,000 + gst (allows up to 15 people)
Wellbeing Pack: Each participant will be provided with a set of tools to assist with ongoing strategies to help manage relationships. Costs range from $75 - $150 per pack + gst
Location: Onsite at client premises
Length: 4.5 hours (1/2 day or 3 x 1.5 hour sessions)

TAILORED OR CO-CREATED WORKSHOPS
If your company requires a specifically tailored workshop to address particular team, or company issues or trends, we can prepare a workshop to match your needs. WorkPlace Intuition will take your brief and identify key issues/themes that need some special attention and then create a workshop outline for your approval.  This may also include working closely with the HR or Professional Development team to co-create a program for specific business units or executive management teams.

Examples of issues and themes you may wish to target include: - 

• Encouraging wellbeing and work-life balance amongst employees to assist with staff retention and promoting peak performance
• Team conflicts – between individuals in a team or a team as a whole
• Change management – addressing anxiety, depression, poor behaviour
• Drug and alcohol misuse
• Increasing team performance and managing under-performance

*Please note that there is an extra cost element for preparing and conducting a tailored workshop.

SEMINARS

Workplace Intuition also runs insightful seminars on relevant workplace topics throughout the year. These seminars are, if you like, ‘snapshots’ of our regular workshops and are open to all to attend. Our seminars are held within the Sydney CBD area and are usually scheduled three months in advance.

The 2009 Seminar Topics include:
Alcohol and other drugs (AOD)        
Accessing and understanding your energy at work  
The principles of health – how to ensure peak health at work
Stress, emotions, depression and sleep   
Communication and conflict resolution  
Interpersonal relationships   
Team Profiling – do you know what type of workplace employee you are?

For our Seminar schedule please contact us at info@workplaceintuition.com.au